Shveta Salve has been recovering from surgery at her home.
The actor-mum took to Instagram to reveal how she found a solution through yoga to stay healthy in the lockdown.
Shveta shared pictures of her doing three yoga poses and wrote: ‘Did you know that just 10 minutes of Yoga per day can seriously reduce your risk of caring about what people think.’
‘Today I practiced the shoulder standing series .. especially trying to master these because not too long ago I broke my left clavicle and underwent a surgery which has left me with a 9 inch titanium plate and a few screws in there.’
‘Even though it’s titanium and I’ve been told that it’s good for life, I have started to notice the discomfort. Now in these COVID times, getting another surgery to remove the plate seems a bit far fetched. Hence strengthening it was the best option according to me!’
Shveta can be seen acing three yoga poses:
- Salamba Sarvangasana: Shoulder Stand
- Halasana: Plow Pose
- Karnapidasana: Ear Pressure Pose